Publisher's Synopsis
Are you struggling with excess weight? Have you used various methods for weight loss only to end up being frustrated because they did not work? Are you giving up on your weight and thinking that there is nothing that can help you to succeed in your weight loss program?
Then this is the book for you!
This book includes "Rapid weight loss hypnosis" and "Rapid weight loss meditation".
The first book will teach you the importance and effectiveness of weight loss hypnosis.
"Rapid weight loss hypnosis" includes:
-How hypnosis for weight loss works
-Emotional eating, the problems related to it and the solution of this through hypnosis
-The Importance of portion control and avoiding binge eating
-Healthy eating hypnosis
-Stop sugar cravings hypnosis
-Sleeping hypnosis
-How to Lose Weight
...And much more
The second book teach you how to lose weight fast and naturally with meditation, affirmations and mini habits.
"Rapid weight loss meditation" includes:
How meditation for weight loss works fast and naturally
-Why meditation is important, as it can help solve problems that can cause eating disorders
-How meditation can help you get healthier habits in everyday life
-Meditation to burn fat
-Forgiving yourself for your dietary mistakes
-Explore the power of exercise
-Guided meditation for weight loss
...And much more
