Publisher's Synopsis
- Discover the astonishing life of Jeanne Louise Calment, a girl born in 1875, in a small town in France, who defied all expectations.
- Journey through history as you learn about her incredible longevity, living through two world wars, the rise of technology, and more.
- Uncover the secrets to her long life as you explore the impact of genetics and lifestyle choices on human longevity.
- Dive into the Blue Zones, regions in the world known for their centenarians, and the nine lifestyle habits that contribute to their extended lifespans.
- Find out how you can implement these secrets and live a longer, healthier life. The key to longevity may be closer than you think!
