Paperback (16 Oct 1985)
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Dr. Franco Columbo, a well-known expert on nutrition and kinesiology (and two-time Mr. Olympia) presents the most successful strategies and diet plans for achieving a superior physique. How the body utilizes the basic nutrients and how to use that to your advantage is explained in detail.
| ISBN: | 9780809254576 |
| Publisher: | McGraw-Hill Education |
| Imprint: | McGraw Hill |
| Pub date: | 16 Oct 1985 |
| DEWEY: | 613.2 |
| DEWEY edition: | 19 |
| Number of pages: | 164 |
| Weight: | 276g |
| Height: | 227mm |
| Width: | 154mm |
| Spine width: | 10mm |
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