Publisher's Synopsis
The popular self-care movement focuses on prioritizing your mental wellbeing through mindfulness practices such as meditation, therapy and self-reflection.
Paperback (30 Aug 2024)
Includes delivery to the United States
The popular self-care movement focuses on prioritizing your mental wellbeing through mindfulness practices such as meditation, therapy and self-reflection.
ISBN: | 9781398839366 |
Publisher: | Arcturus Publishing |
Imprint: | Arcturus |
Pub date: | 30 Aug 2024 |
Language: | English |
Number of pages: | 160 |
Weight: | -1g |
Height: | 215mm |
Width: | 175mm |