Publisher's Synopsis
The author discusses her unique method for shedding fat and increasing metabolism in this illustrated guide to basic weight training.
Selene Yeager's Perfectly Fit 8 Weeks to a Sleek and Sexy Body
Book (01 Jan 2001)
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Book information
| ISBN: | 9781579544102 |
| Publisher: | Rodale |
| Imprint: | Rodale |
| Pub date: | 01 Jan 2001 |
| DEWEY: | 613.7045 |
| DEWEY edition: | 21 |
| Language: | English |
| Number of pages: | 291 |
| Weight: | -1g |
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