Publisher's Synopsis
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Intermittent Fasting Is the Trending Diet for Senior Women!
Sell up to 100 copies easily with this trend!
At this stage of your customers' life, they may want a diet which suits their needs: it has to help them to stay in shape, full of energy and healthy without too many life sacrifices: this way they still can enjoy the food they love and keep their mental and physical well-being.
In this book, senior women will find a step by step plan on how to stay fit and healthy using the intermittent fasting diet program. They will find all the information necessary to choose the intermittent fasting that best suits their body and their needs for a woman in her fifties.
Here's what your customers will find out in this book:
✅ The reasons why their should start intermittent fasting if they are women over 50 years old
✅ What is intermittent fasting and how it works.
✅ 9 proven benefits of Proper Intermittent Fasting they can still attain in older age
✅ How to choose the most effective type of fasting for themself (here are 7 different options to
choose)
✅ Easy-to-follow recipes with step by step instructions
✅ Numerous tips and tricks to help them stay fit and healthy in their 50s
✅ ..... much much more!
Even if they have tried many other diets to lose weight and have never achieved the desired results, with this book they will change their mind because it will help them regain control of their body and enjoy their golden years in perfect and optimal health, whether they are a businesswoman or a housewife.
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