Publisher's Synopsis
I can still see myself sitting opposite my doctor that day in March 2017 asking her when I could stop taking my medication for high blood pressure. "Come on Mr. Delattre" came the response, "this treatment is for the rest of your life! Unless you can lose at least 65lbs, and I'm not sure that's really possible, there're no other solutions."Electric shock.I weigh 295lbs. My life is at risk and even my doctor doesn't think I can lose weight...Despite my previous failed attempts to lose weight, this time it was different.Using metaphors and personal anecdotes, I explain simply and candidly how I managed to lose 110lbs in 10 months without surgery, without medication and without spending a penny.If you can dream it, you can do it!