Publisher's Synopsis
We are social creatures. Our reality exists in our relationship to one another. Yet many of us suffer from existential loneliness. As a result we end up feeling disconnected from the world and our fellow human beings, stuck in a vicious biofeedback loop of trauma and disorientation. This loop is both personal and collective, which makes it evermore difficult to escape. Surely we can and must do better. We need deeper connections with our self, with others, and with the universe. That is why we have created social meditation online. In the pages that follow, you will discover a breakthrough method-a skillful means to get connected and stay connected. Like so many breakthroughs, this one came about out of necessity, not because someone had a big idea or set out to invent the latest and greatest whatever. It came about because of one person's urgent plea. One person's desire to tap into the wisdom anyone can access by making a conscious choice to expand their awareness. And to be able to accomplish that even when one has a busy schedule and a mere five minutes to spare.
